Frequently
Asked Qu
estions

  • I don’t bill insurance directly — and here’s why 👉

    More time & better results: Insurance forces dietitians into short, check-the-box visits. By staying independent, I can give your child the high-touch, customized care that actually moves the growth chart.
    💳 Payment made simple: I accept HSA/FSA cards, offer flexible payment plans, and even Klarna/AfterPay financing so you can spread out the cost.
    🌱 An investment in your child’s future: Parents who choose this route often see progress faster than they ever did in traditional healthcare settings.

    So while I’m not in-network with insurance, families tell me the peace of mind, consistent support, and results they see are worth every penny.

  • 👶 I specialize in working with newborns through about age 6 — those critical early years when growth, feeding, and food relationships are being built.

    ✨ That said, I do occasionally make exceptions. If your child is a little older but still struggling with growth, appetite, or feeding challenges, reach out — if I believe I can truly help, I’ll let you know.

    Why this range?
    🌱 Early childhood is when nutrition interventions make the biggest impact. The sooner we address growth concerns, the better the long-term outcomes for your child.

  • 🌍 Yes — absolutely! I’ve supported families from nearly every continent (Antarctica is still on my wish list 😄).

    Here’s how it works:
    Global reach, same personalized care – Whether you’re in Canada, Europe, Asia, or beyond, the strategies, support, and results I provide don’t change. Your child’s growth is my #1 priority.
    📋 Registered RD in the U.S., Nutrition Coach internationally – While my Registered Dietitian credential is U.S.-based, I work as a Nutrition Coach with international families. This allows me to still give you actionable, science-backed, personalized guidance.
    💻 Virtual & flexible – All sessions and communication are online, so no matter your time zone, we can make it work.

    Parents tell me they feel just as supported virtually as they would in person — and in many cases, they love the flexibility even more.

  • 🥦 Absolutely! Respect for cultural, religious, and dietary preferences has always been a cornerstone of my training and practice.

    Here’s what that looks like for you:
    Tailored nutrition strategies – I’ll work within your family’s vegetarian (or vegan, gluten-free, dairy-free, pork-free, etc.) lifestyle to ensure your child gets everything they need for growth.
    🌱 Balanced & realistic – No “one-size-fits-all” meal plans. You’ll get ideas that fit your values and your child’s appetite, without compromising progress.
    ❤️ Respect first, results always – Your family’s preferences are never a barrier - they’re part of the solution.

    Parents often breathe a sigh of relief when they realize they don’t have to choose between their values and their child’s growth. With the right plan, you can honor both.

  • 🚫🥛🥜 Yes — 100%! Food allergies are never a barrier to growth support.

    Here’s what that means for you:
    Allergies are common in my practice – Many of the families I work with are navigating food allergies, sensitivities, or intolerances. You’re not alone in this.
    🔍 Finding the root cause – In some cases, allergies have even turned out to be the missing piece behind a child’s growth challenges. Identifying and addressing them can be a game-changer.
    🌱 Safe, practical solutions – I’ll help you create meal and snack strategies that avoid allergens but still meet your child’s calorie and nutrient needs.
    ❤️ Peace of mind – Parents tell me they finally feel confident knowing their child can grow without the stress of unsafe foods.

  • 💭 This is such a valid concern. Most of the families I work with come to me after months (or years) of trying everythingwith little progress.

    Here’s the truth:
    No magic wand – I can’t control hormones, metabolism, or picky toddler preferences. What I can do is bring years of expertise, a proven framework, and a toolbox of strategies personalized to your child.
    👨‍👩‍👧 It’s a team effort – For kids to thrive, both parent and child need to be on board. Your commitment matters just as much as mine.
    🎯 Success looks different for every family – Sometimes it’s big weight gain. Sometimes it’s uncovering that nutrition isn’t the issue (and finally getting answers from medical specialists). Sometimes it’s the confidence that you’re doing everything possible to support your child.
    ❤️ What I can guarantee – You’ll feel seen, supported, and confident that you are a damn good parent doing your absolute best. And that peace of mind is powerful.

  • Every child I work with gets their own customized Action Plan - it’s not a generic handout. This plan lives in a shared Google Doc that we update together throughout our work. Here’s what it includes:

    Personalized Growth Targets – clear goals based on your child’s growth chart and history.
    Step-by-Step Nutrition Strategies – calorie-boosting swaps, meal/snack structure, supplement guidance (if needed).
    Feeding Dynamics & Mealtime Strategies – practical tips to reduce stress, set boundaries, and build positive food relationships.
    Parental Support Notes – reassurance, reminders, and mindset tips so you feel confident at home.
    Daily/Weekly Updates – I adjust the plan as your child grows, appetite shifts, or new challenges come up.

    Think of it as your living playbook: a mix of science-backed recommendations and day-to-day strategies you can actually implement.

  • 🍽️ Nope — not in the way you’re thinking. I don’t hand out rigid meal plans unless a family truly needs one (like in cases of severe allergies or medical restrictions).

    Here’s my philosophy:
    Same table, same foods – Kids should eat what the family eats. I’ll show you how to modify those meals and snacks to support weight gain and growth.
    🥑 Practical, not prescriptive – Instead of “eat this, not that,” you’ll get high-calorie swaps, simple add-ins, and strategies that work with your child’s appetite and your family’s lifestyle.
    🌱 Long-term success > short-term fixes – My goal is to help your child build a positive relationship with food while meeting their growth goals — not to stick you with a diet plan you’ll abandon in two weeks.

Words from past clients🫶🏻